About Rebel Rua Fitness

At Rebel Rua Fitness, We aim to offer the best services & advice, each team member is highly qualified with great experience in vast areas of fitness. Each team member is individually selected from vast applications & given training on how to provide the best service possible.

At Rebel Rua’s Fitness, our main goal is to help every client individually on their path to improving their fitness goals. every client is seen as a valuable member of our fitness community & a very important part of our business. We strive to achieve the highest possible standards of customer satisfaction.

Different people have different goals and face different challenge to reach these goals, here at Rebel Rua’s Fitness it is our job to help you see past those challenges, to help guide & develop a path through those challenge to reach your goals

Each client is guided through a series of tests, analysis and training in a routine created by one of our expert team. The process is designed to allow us to completely understand you and assess your ability and potential. Contact us today and achieve the body you always wanted!

Rebel Rua’s Fitness offers a range of services for people of all ages & fitness levels, we have a number of different options that you can combine in order to create the best training program for yourself.
These include personal training, Private group classes, diet & exercise programs & group fitness classes such as boxing, circuit training, kettle bells, step aerobics & Strength & Conditioning

Our Team

Seán Óg

Sean is a qualified Personal Trainer and Fitness Instructor with a keen interest in helping others to set and achieve their fitness goals. Sean Himself set out on a Fitness Transition Journey Himself in 2016 loosing over 3 stone in 8 months and therefore can relate to the difficulty and personal Motivation it takes to start and continue on the journey to a newer better you.
Sean Hosts a number of body conditioning classes and is also available for One To One Private Sessions. During Sean’s Classes and personal training sessions you are guaranteed to get the support and understanding needed to start your journey to a new & better you.

EFQ Level 3 Fitness Instruction
EQF Level 3 Group Instruction
EQF Level 4 Personal Training,
IFT Group Box
IFT Studio Cycle
IFT Suspension Training
IFT Kettle Bells
IFT Olympic Lifting
IFT Sports Team Training

James Hammond

James is a fully qualified personal trainer.
James hosts a number of body conditioning classes to vary in levels from beginner to advanced.
James is also available for private personal training
His classes and private sessions are guaranteed to increase your fitness and sculpt your body to the next level.